How Bean Bags Can Help During Pregnancy

Pregnancy can be an incredible experience. But there’s no denying that it’s also physically demanding. As your body changes, comfort becomes a non-negotiable priority. Whether you're in your first trimester or nearing delivery, creating a supportive, relaxing environment can significantly improve your comfort and enjoyment of the experience. But where do you start with that process? How about a bean bag chair for pregnancy?

In this guide, we’ll explore how bean bag use in pregnancy can help. From physical support and improved posture to emotional well-being and long-term value. So, if you’re wondering whether a bean bag is safe for pregnancy and how it can support you throughout your trimesters, read on.

Key Takeaways

— A bean bag chair for pregnancy offers flexible, customisable support for the back, hips, and belly.

— It helps relieve common discomforts, such as sciatica, pelvic pain, and lower back strain.

— Bean bag use in pregnancy encourages better posture and sleep positions.

— Soft, ergonomic, and portable, bean bags are safe for pregnancy and ideal for postpartum use. Particularly for feeding.

— The best bean bag for pregnancy can transition into a nursing or bonding chair after birth.

Why comfort is crucial during pregnancy

Throughout pregnancy, your body endures incredible physical changes. It’s not just the very obvious forming of the baby bump. Your joints loosen, your pelvis shifts, your back is strained, and your weight distribution changes. As a result, many women experience daily discomfort. This can take the form of:

— Lower back pain

— Sciatica

— Leg cramps

— Pelvic pressure

— Swelling in the feet and ankles

The right furniture can make a massive difference, and a bean bag in pregnancy provides the adaptable comfort your changing body needs.

How a bean bag chair supports you during pregnancy

Adaptable support for a changing body

One of the main advantages of using a bean bag chair for pregnancy is its ability to adapt to your body’s shape and weight. Traditional chairs offer static support, but a bean bag moulds around you. This can help to cushion and support key areas, such as the lower back, hips, and legs. So, whether you’re sitting upright or reclining slightly, you can easily shift and reposition your body comfortably. Allowing you to respond to your body’s needs as it changes throughout your pregnancy.

Relieves pregnancy discomfort

While pregnancy can be hugely exciting, there’s no denying that it can also be uncomfortable at times. The pressure on your body can generate a range of different aches and pains, from sciatic nerve pressure and lower back strain to pelvic girdle pain. Using a high back bean bag chair, like the Natalia Sacco, can provide support while relieving pressure points and muscle tension.

By pairing your bean bags with a small bean bag footstool, you also have the option to elevate your legs. This can help to reduce swelling in your feet and ankles.

Better posture and sleep positioning

As your pregnancy progresses, poor posture can exacerbate discomfort and even affect your sleep. A bean bag chair for pregnancy encourages spine alignment and pelvic tilt correction. And this can make a significant difference to your daily comfort.

Many women also use bean bags, such as the Mega Mammoth or the Putty Venti, to find semi-reclined or side-supported positions, ideal for short naps or resting periods. When you add in a Cuddle Cushion, you can gain even more comfort and support.

A safe, relaxing space for stress relief

While pregnancy can be physically demanding, it can also be emotionally overwhelming. Hormonal changes and physical exhaustion can be hard to manage. Making it crucial for you to find time to rest and recharge. A soft, comfortable bean bag, like the Sofa Hammock, is safe for pregnancy and provides a calming space to unwind.

Reading, meditating, or practicing prenatal breathing exercises in a bean bag can help reduce stress levels and improve emotional well-being. And you can enhance your comfort and experience through your choice of bean bag material. Faux fur bean bags bring a luxurious cosiness. Cotton bean bags are more breathable, helping to keep you cooler. While cord bean bags offer an appealing tactility.

Portability and convenience

Unlike traditional furniture, most bean bag chairs for pregnancy are lightweight and portable. This means that you can easily move them between rooms. Whether you want to relax in the nursery, living room, or bedroom, your comfy chair can move with you.

How to choose the best bean bag for pregnancy

When shopping for the best bean bag for pregnancy, it can help to consider the following features:

Size and shape

As a general rule, it’s best to opt for oversized or full-body bean bags that support sitting, lounging, and reclining in pregnancy. Teardrop or chair-shaped models offer back support, while round lounger styles provide more flexibility.

Filling

When choosing a bean bag chair, high-quality filling materials are a must. We usually recommend microbeads because they offer lightweight flexibility with a good airflow. But memory foam can also work. The important thing is to avoid cheap polystyrene beads that flatten easily and provide uneven support.

Cover material

Choose a material that appeals to you. You may feel most comfortable with plush velvet. Or you may like the easy-clean qualities of leather. Whichever option you choose, make sure you go for designs that have double stitching for durability and safety.

Safety and support

Before making your purchase, it’s vital that you ensure your bean bag is safe for pregnancy. So, look for reinforced seams and child-safe zips. And choose a model that provides good lumbar support. Safety also comes down to how you use your bean bag. So, place it somewhere with a wide surface area with a flat, stable base to prevent tipping.

Bean bag use after baby arrives

One of the best parts of buying a bean bag during pregnancy is that it continues to serve you well postpartum. You’ll find it helpful in a whole range of ways.

Nursing and feeding: You’ll do this a lot, so having somewhere comfortable to sit, that provides strong support is an absolute must. Whether you’re breastfeeding or bottle-feeding.

Postpartum recovery: Labour puts your body through a lot. And no matter how you look at it, a c-section is major surgery. A bean bag can help to reduce muscle fatigue and improve rest during healing.

Bonding time: This is the best bit! Having somewhere comfy and safe to enjoy quiet moments with your newborn is essential. Your bean bag can help you to relax, snuggle, and play comfortably. Just be careful not to leave your baby unattended on your bean bag.

Toddler plus: It may seem a long way off at this stage, but eventually, you’ll reach a time where your bean bag is no longer your own. Your tiny baby will turn into a toddler with a will and what’s yours will soon become theirs. Your bean bag can be there for story time, playtime, CBeebies, and beyond

FAQs – Bean Bags and Pregnancy

Is a bean bag safe for pregnancy?

Yes, when used correctly. A bean bag is safe for pregnancy if placed on a flat surface and used with support for standing up. Always take your time getting in and out.

Can a bean bag help with back pain during pregnancy?

Yes, bean bags can help align the spine and reduce strain on back muscles.

Can I use a bean bag for nursing?

Absolutely. A bean bag chair for pregnancy easily transitions into a nursing chair, providing comfort for both mum and baby.

Pregnancy is a time when comfort, adaptability, and wellness matter more than ever. A high-quality bean bag chair can deliver all of this, and more. From pain relief and posture support to emotional well-being and convenience, bean bags are one of the best furniture investments for expectant mothers.

Whether you're looking for the best bean bag for pregnancy naps, feeding sessions, or lounging, there's a style to suit every stage of your journey. So, let your bean bag support you as you move from pregnancy into motherhood.

Are you looking for a bean bag to support you through your pregnancy? Why not browse the Big Bertha collection? And if you have any questions, we’re always here to help.